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Learning about Online Safety or Need Assistance with Unwanted Thoughts?

If you're feeling lost about online safety or struggling unhealthy thoughts, please know you're not alone. There are caring resources available to support you.

  • Begin by talking to a trusted family member. Their understanding can make a big difference.
  • Connect with online groups dedicated to mental health. Sharing your experiences can be comforting.
  • Seek professional help from a therapist or counselor. They can give tailored techniques to help you manage these challenges.

Keep in mind that reaching out for assistance is a marker of strength, not weakness. You deserve to feel protected both online and off.

A Sexual Assault Hotline:

If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available 24/7 to provide/offer/give support/assistance/help to survivors of sexual assault.

You are not alone. Help is available.

Looking for Childhelp USA Contact Information?

If you demand help concerning a child, Childhelp USA is available. They offer support to families and youths experiencing difficult situations. You can contact them 24/7 at their toll-free number: 1-800-422-4453.

National Network to End Sexual Violence (RAINN):

If you or someone you know has experienced sexual assault, please realize that you are not alone. Help is available 24/7 through the RAINN hotline . You can contact them at 1-800-656-HOPE. For additional support and resources, visit RAINN's website at https://www.rainn.org.

Reaching out is an indicator of strength.

Let's join forces to build a safer and more caring online environment.

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